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💁🏻even when i was killing myself at 10% body fat i had rolls when i sat down
Girls.skin is a thing and having fat doesn’t mean you are fat At that body fat percentage i was actually unhealthy and under fat Now i’m happy, healthy, and able to live life Workout because you love your body not to punish it.
'please ensure that you undertake a warm up before this session begins and finish with a cool down at the end of the session too. 2318 likes, tiktok video from aves🍒 (@aves.t)